Farah Naz – Psychotherapist

Farah Naz is a psychotherapist, clinical hypnotherapist, and writer who has spent more than 35 years exploring the ways our minds, bodies, and stories shape our lives. With training rooted in neuroscience and practice that stretches across continents, she weaves science with soul in her work.
Her feminist lens is central: Farah believes therapy and activism meet at the same place—where we begin to reclaim voice, choice, and connection. She writes widely for international magazines, speaks at conferences, and campaigns for systemic change, most recently in honour of her niece, Zara Aleena.
But her presence in a retreat circle isn’t about credentials—it’s about curiosity. Farah brings a love of metaphor, ritual, and imagery that invite women to step beyond analysis into felt experience. She often describes therapy not as “fixing” but as “finding what is already alive in us.”
At this retreat, expect Farah to draw from her many strands—science, poetry, feminism, and deep listening—so that together we can step into the kind of wisdom that isn’t written in textbooks but in the body, the breath, and the lived experiences women carry.