Séverine Istas

Séverine’s yoga journey began in 2007 as a way to find balance amid a demanding career and personal life. What started as a personal practice soon became a professional calling, leading her to share the profound benefits of yoga with others.

In 2016, she completed her 200-hour Hatha Yoga Teacher Training (TTC) with Yogalife in Belgium. She later specialized in Yin Yoga, Therapeutic Yoga, and holistic body optimization, studying with leading teachers across Europe.

Beyond yoga, Séverine is a certified Breathwork Coach and Emotional Release Facilitator, integrating breathwork, meditation, and trauma release techniques into her teachings. Her sessions guide students toward emotional healing, self-awareness, and deep relaxation.

In 2021, her passion for sustainability led to the launch of Cork Oasis, an eco-conscious yoga brand offering Portuguese cork mats and props that enhance myofascial release and align with her values of mindfulness and environmental consciousness.

Séverine’s teaching style is intuitive, vibrant, and deeply healing, blending Hatha, Yin, Vinyasa, Yogalates, and Kundalini Awakening Journeys. She also facilitates retreats and ceremonies, incorporating movement, breathwork, energy work, and sound healing to create immersive transformational experiences.